In light-weight of his accomplishment in power athletics, it'd appear as being a shock to most that Geoff labored out while in the gym just after per week. When his power was made considerably by farming from a younger age, he states that his toughness is principally all-natural. He reports that his finest lifts were “only” 607 lbs . for bench, 800 for squat and 840 for your deadlift.
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He explained: “Stuart arrived in the exact town in Lincolnshire as I did, Holbeach. I was a dilemma youngster with hard behaviour, and he rescued me from this, set me straight, and guided me from the early times.
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A expertise for athletics shortly became evident and, underneath the steerage of the previous BBC commentator Stuart Storey, Capes rose to become one of the best shot putters on the globe.
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Yet another amusing Tale revolved around myself and two other athletes hiding each of the officials’ no cost alcohol at the Munich Olympics, permitting us to have a fantastic post-video games social gathering.
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Now click here his youngsters are developed up, he is able to draw about the steering from his own coach, Stuart Storey, and mentors who recommended him all over his career, which includes Tom McNab, Wilf Paish and Ron Pickering, in his job as being a coach for foreseeable future stars.
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